List of accommodating resistance machines
Reviewed by: William J Kraemer Ph D, Human Performance Laboratory, Ball State University, Muncie, Indiana 47306; Steven S Plisk, MS CSCS, Director of Sports Conditioning, Yale University, New Haven, Connecticut 06520 A new strength-training machine allows the user to instantly change resistance at any point in the exercise movement.
Cybex has expanded and ventured into various solutions in design, market, training and business.For design, it offers all the tools and equipment that show an excellent creativity and inspiration to any gym with its Design Studio tool, 3D renderings and gym planner package while catering to a wide range and types of facilities, such as military installations, college campuses and commercial health clubs.They also introduced different training applications and programs to be available for all types of training centers.Cybex International took its brand name from Lumex, Incorporated, a company known in the therapeutic health and hospital products established in 1947.A leading fitness maker of well-designed and manufactured machines for physical well being, performance and function and offering dedication in rehabilitation, medical and exercise science, Cybex, with its research arm, Cybex Institute has been leading the way in the fitness business in terms of designing and building machines for taking human performance to the next level.Endurance training is associated with aerobic exercise while flexibility training is associated with stretching exercise like yoga or pilates.
Weight training is often used as a synonym for strength training, but is actually a specific type within the more inclusive category.
Whether it is more effective than other machines or free weights remains to be seen.
Those of you who, like me, have spent nearly 50 years in theweight room will recall all manner of equipment that promised torevolutionize training.
The new machine I reviewhere may be one of the good ones.
For years, strength-training machines were built with no specialintent beyond making muscles bigger and stronger by allowing the userto work against resistance.
Through the years, the company has more than 90 patents on products that possess innovative design, biomechanically correct engineering and heavy-duty construction for producing optimal results while not stressing the body or what is dubbed the “Cybex Advantage.” Cybex offers a wide range of cardio and strength training machines and has the largest strength training line with more than 150 products that include plate-loaded, modular, Big Iron and free weights.